Stir-Fried Vegetables With Egg Noodles

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The secret to getting kids to eat their vegetables is in how you prepare them so if you’ve been wondering how you can get your kids to eat their vegetables, serve them this delicious dish and you won’t believe how much they will enjoy it. When my children were toddlers, vegetable stir-fries were our savior. Give this kid-friendly meal a try and see for yourselves.

Stir-Fried Vegetables With Egg Noodles

Difficulty:BeginnerPrep time: 30 minutesCook time: 10 minutesTotal time: 40 minutesServings:4 – 6 servings



  1. Heat the oil in a wok or a pan, add the garlic and ginger, and stir-fry for about 1 minute.
  2. Add the carrots, celery, and broccoli and cover. Reduce the heat and let it simmer for about 2-3 minutes.
  3. Add the bean sprouts, spinach, bamboo shoots, mushrooms, onion, soy sauce, and oils and stir-fry until well combined.
  4. Mix together water and cornflour and add to the vegetables and stir-fry for about 2
    minutes. Serve with egg noodles.

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